Did you know:- As per research conducted by National Science Foundation, an average person has around 12,000-60,000 thoughts per day. Among these, 80% are negative, and 95% are repetitive (same thoughts from the previous day).
With such a massive number of negative thoughts per day, some people find it extremely difficult to control their emotions and stay positive throughout the day.
They feel drained and sometimes even feel lost because of so much negativity surrounding them.
Do you often find yourselves in the same situation too?
So, here’s the solution.
You have to control what’s there in your hand.
Have you ever thought about it, “why not include such positive things in our daily routine that make us feel happy and proud of ourselves?”
In fact, those things would help you to overpower the feelings generated by negative thoughts with the help of positive ones.
The overall impact of negative thoughts on your feelings would significantly reduce, which would help you feel better throughout the day.
Now, here’s the list of 54 such positive things that can help you live a better life.
27 Positive Things To Do Every Day for a Happier, More Productive Life
1. Laugh and smile often, even at the smallest moments of happiness.
2. Don’t stress out about the things that you can’t control.
3. Sometimes, your heart knows better what you want. So, just do it. Don’t let your brain overpower at such moments.
4. Take out time from your daily schedule for the things that you love.
5. Go to bed feeling happy about yourself and your life.
6. Live in the present. Plan your future but don’t worry about it.
7. Spend time with your family.
8. Share your feelings with your close ones.
9. Express your gratitude to God for what you have.
10. Love more. It would help make your relationships healthier.
11. Forgive yourself for past mistakes.
12. Eat healthy and exercise daily to stay fit.
13. Expand your knowledge each day through books, blog posts, podcasts, and audiobooks.
14. Don’t try to fit yourself in society.
15. Stop living upto others’ expectations.
16. You don’t need to be always practical. Sometimes, it’s better to be crazy.
17. Have a positive self-image.
18. Forgive others.
19. Change your perception. Focus on the bright sides of life instead of the darker ones.
20. Stop over-thinking.
21. Don’t judge others.
22. Stay optimistic. Good things are on their way.
23. Try new things. Don’t be afraid to fail. Fear the regrets of never trying.
24. Explore new opportunities.
25. Help others as much as you can.
26. Recall this every day:- “You’ve got only one life.” Don’t be too harsh with it. Live your life to the fullest.
27. Practice self-discipline.
27 Extremely Positive Things You Can Say to Yourself
28. I don’t compete with anyone else. I am my biggest competitor.
29. I deserve all the success that I want.
30. I have a charming personality.
31. I am pure-hearted.
32. I attract positivity.
33. People like to be around me. They love to be my friends.
34. Everyone, including myself, feels that I am amazing.
35. I was built to achieve a higher purpose in life.
36. Nothing can stop me from achieving what I want.
37. I am not afraid of my destiny. I am the master of it.
38. Though I am working to achieve more, I am already satisfied with what I have.
39. I have positive vibes that can enlighten anyone’s mood.
40. I am humourous.
41. I don’t blame anyone if anything goes wrong. I hold myself accountable.
42. I sometimes feel lost, but it’s just because I am looking for my real purpose in life. I am not part of the rat race like almost everyone else.
43. I’ll live such a life that when I die, I’ll be remembered for the way I lived.
44. I work hard and look good for myself, not for anyone else in this world.
45. I might be losing at some things, but I am winning at life.
46. I work consistently that most people cannot do.
47. I love to defeat the challenges that come my way. I am unstoppable!
48. I don’t need someone else to support me. I’ve got the strongest person in my support, and that’s ‘ME.’
49. I am genuine and transparent. I don’t need to fake myself to gain anyone’s love or attention.
50. I hate to complicate things. I am pretty straightforward.
51. I have enough patience to wait for the results to come.
52. I am not problem-oriented. I am solution-oriented.
53. I am in love with myself and my life.
54. Some days of my life are bright, while some are bleak. But, the truth is, “I am not at all weak.”
End of the Line
So, that’s it for this post.
I hope you loved it!
Try to add these positive things to your daily routine and let me know in the comments if they worked well for you. Make sure to hit the bell icon if you want to stay updated with upcoming posts on self-improvement.
See you in the next post!
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Hi! I am Varun. I created Uprisehigh for you to share your stunning life stories & get answers to your problems. I am a friend of yours who’s determined to inspire you, simplify your life, and help you grow. Join me on this journey, mate!
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