10 Clear Signs of Blocked Feminine Energy (+How to Unblock)

Do you find yourself struggling to find your vital, creative self? If yes, you may relate to this article!

Karan, my brother, is very passionate about gardening. He can always be found in his garden, nurturing his plants. However, I have recently noticed his plants dying due to the lack of care.

Upon checking with Karan, he told me he had been feeling disconnected from those plants recently.

At that instant, I knew it was because of his wounded feminine energy. Or else, a person as creative, loving, and receptive as him would never let his plants go dry, let alone die!

Here’s the catch: Feminine energies reside within both male and female bodies.

People are so busy assuming energies based on gender that they have missed cherishing it within themselves! As a result, people like Karan become unaware of the divine strength that they possess- Feminine energy.

Thus, I have jotted down 10 visible signs of blocked feminine energy to ensure you are informed when your divineness is overshadowed. Additionally, I have listed a few reasons why you may be experiencing a blockage of feminine energy.

What is Feminine Energy?

Feminine energy motivates you to love, nurture, grow, and dream. It also makes you compassionate enough to trust your masculine energy. 

It is the sauce of life that strengthens your state of being. It’s that feeling when you have strong intuitions, your creative side blooms, and your body reeks of love and empathy!

10 Clear Signs of Blocked Feminine Energy

Leading life with blocked feminine energy may feel like rowing a boat with nowhere to go! Here are a few signs that may alert you about your wounded feminine energy!

1. You May Face Difficulty Accessing Emotions.

One of the greatest strengths of a feminine person is their ability to access and communicate their emotions healthily. 

By “accessing emotions,” I do not mean you have to cry over little things. Healthy access to emotions is where you can express what you feel open. Whether you are happy or hurt, you can feel it all and express it all without shame.

However, it is also one of the significant red flags if you start feeling emotionally numb. If you cannot feel happy, sad, hurt, or touched, these may be the signs of blocked feminine energy.

Thus, if you have difficulty feeling your emotions and have been leading a mundane life lately, please relax, breathe, and meditate through this phase calmly. Try to face the unresolved issues and let life take the lead!

2. You May Face Difficulty in Self-Reflection.

Femininity encourages self-awareness. This trait enables you to reflect upon your actions and understand yourself, which is a great feminine trait. It also allows you to be calm and understanding towards the world.

However, when your feminine energy is wounded, you may find it hard to remain in solitude and reflect upon your state of mind. This state of negligence may manifest because you are uncomfortable facing unresolved issues.

As your pen pal, I would ask you to talk it out. If you seem to be running away from your problems, I want to remind you that it’s not you; it’s just your wounded feminine energy that needs nurturing! Love yourself more!

3. You are at a Loss of Creativity.

Have you recently been having difficulty weaving creativity into your everyday life, while it was a piece of cake earlier? If yes, then this must be another sign of blocked feminine energy.

Just like strong instincts, creativity is also an innate gift of femininity. However, if you find your inner creative energy yearning to be released, it is time to take a break from your daily routine and go on a mission to reinstate your authentic self!

Creativity is associated with the second chakra of your body (sacral chakra) located in the lower abdomen region. Hence, a blockage in this region may make you feel frustrated and uncomfortable. 

The best way to escape this creativity blockage is to practice meditation and participate in creative activities such as painting, reading, or rearranging your personal space.

4. You Face Difficulty in Believing in Your Intuition.

Intuition is yet another trait that femininity has been blessed with. While logic has its own importance in one’s life, intuition connects one with one’s inner wisdom.

If you have ignored your instincts and gut feelings, this is also a sign of blocked feminine energy. 

While some may call believing in your intuition an impractical decision, I feel that it’s your guardian’s way of guiding you toward the greater good. Your feminine energy knows the better end of a situation and is taking the lead! 

Hence, the next time your wounded feminine energies overshadow your instincts, remember that your instincts are your strength and rely on them wholeheartedly. 

5. You Find It Difficult to Be Receptive.

Feminine energy, on the whole, is a very stable and calm energy. It encourages you to accept what the world offers, be it love, help, support, or feedback! 

However, our world has labeled femininity with the tagline of “the givers.” If you are already roaming around with the attitude of a giver and are finding it hard to receive, chances are, your feminine energies are already hurt! 

To recover from this blockage of feminine energy, practice gratitude, acknowledge all you already have, and engage in self-care sessions. Remember, it is important to feel loved before accepting it from the outer world!

Thus, the next time you find it challenging to receive, treat yourself to a rejuvenating bath, a session at the spa, or even shopping! Allow yourself to receive what the world has to offer.

6. You are Constantly Tired.

Fatigue is yet another sign of blocked feminine energy. Feminine energy is a force that keeps you enthusiastic, but when various internal and external barriers block your energies, you may feel tired and worn out no matter how much you rest.

Fatigue signifies wounded feminine energy when you start disregarding your instincts and following logic. It may also be caused by trying to suppress your emotions and ignore the existence of feminine traits within you. 

Thus, the next time you start feeling fatigued for no reason, remember that denying your femininity can be one of the reasons!

7. You May be Affected by the Fear of Change.

Feminine energy has always been the second name for “letting things go with the flow.”  

You know. Change has always been a constant in your life, and you would have always embraced it above anything if you cherished feminine traits.

However, if you have recently started fearing change and overthink before any change tries to enter your life, then this is a sign of blocked feminine energy. 

This obstruction in your feminine trait may hinder your growth and make you feel stuck at one point in life.

Although it’s easier said than done, I would still ask you to try and look at the brighter side of the change. Try to accept the changes life offers, and it will soon be fine.

8. You are Seeking Control.

Individuals governed by feminine energies are adaptable to change. They are also adaptable to relying on people and surrendering to a situation, and a sudden quest for control over a situation may rise only due to feminine energy blockage.

The feeling of control may arise from a fear of loss or a lack of confidence. If you are insecure about a situation and are too invested in competing with your inferiority complex, then your femininity may find it hard to bloom!

Thus, you should talk about your insecurities to free yourself from this sign of blocked feminine energy. Additionally, you can invest in self-care to heal from all the hustle your mind and body must be going through.

9. You Feel Disconnected From Your Body.

Are you upset with the way you appear? Do you constantly want to change one thing or another about yourself? If yes, this is yet another sign of blocked feminine energy.

A blockage of feminine energy may disrupt several chakras of your body and lead to discomfort in your daily life. It may also cause several health issues, such as irregular periods in women and an upset stomach in men.

The best way to break free from this blockage and reconnect with your healthy self is to practice self-love, self-affirmation, and healthy habits.

To do so, you can simply re-frame your criticisms in positive affirmations and say them aloud or write them down in a diary. You can also rely on nature to heal the physiological discomfort and rejuvenate your most authentic self.

10. You Are Impatient.

The feeling of control may nestle another blockage in your feminine spirit: impatience!

If reaching the goal has become more important to you than the journey, then my friend, your feminine energies may need reinstating!

The best way to save your spirit from this blockage is to calm down and try being in the moment. You can take self-care sessions, practice breathing exercises, and change your mundane routine.

What Are the Reasons Behind Having Wounded Feminine Energy?

You may manifest blockage of feminine energies due to several internal and external reasons. Here are a few common reasons behind blocked feminine energy.

1. Trauma.

Feminine energy is the second name of giving. You love yourself and others; you are kind, calm, composed, and self-aware.

However, in this competitive world, you may encounter people who try to exploit your selflessness and damage your consciousness beyond repair!

Such traumas, neglect, or abuse can be one of the biggest reasons why you have been disconnected from your energies lately.

If you are experiencing wounded feminine energy due to past trauma, I want to remind you that- “Only you have the power to hurt yourself. Don’t let others do that.”

2. Unresolved Emotions.

No matter how good you are at letting things be, there may be certain emotional baggage that you have carried for a long time that makes you feel heavy in the heart.

The world today is too anxious to breathe! As much as you give love and kindness to the world, it is also important to pause, take a deep breath, and let your emotions resolve. 

Sometimes, carrying too many unresolved feelings, such as resentment, grief, regrets, or anger, may also hinder the flow of feminine energy in one’s life.

If you have had experiences in which you are carrying unresolved emotions, I would just say: “Sometimes it’s easier to let go than to hold on.”

3. Social Conditioning.

Societal norms often become problematic for how men express their femininity. Even in my own family, my brother always had to justify being compassionate while I was praised for being kind. 

Men are often expected to be doers rather than givers; they are expected to be reliable and tough. This social conditioning makes men suppress their feminine traits, causing them to experience wounded feminine energy.

If you are a man/ or woman suppressing your real self under societal pressure, I want to remind you: “Being you is the best way to be happy!”

4. Lack of Self-Care.

Femininity is not just about giving love but also about loving yourself. 

Neglecting your physical, emotional, or spiritual needs, having negative self-talk, or criticizing yourself every now and then can also be a big reason why you have been feeling distant with your energies lately.

Femininity is a less explored topic, but there is a lot of conviction about it. Some people may call you selfish for embracing yourself, while others may praise your sense of self-awareness. Ultimately, you should remember: “You’ll only be able to give love when you feel loved.”

4 Helpful Tips to Unblock Feminine Energy?

Blocked feminine energy can be troublesome to deal with. However, by following the below-mentioned tips, you can set free from the unpleasant barriers made by blocked feminine energies.

1. Practice Meditation.

If you have started noticing the signs of blocked feminine energy in your daily routine, now is the time to take some time away from your sedentary lifestyle and channel your thoughts and emotions. 

The best way to do so is to start practicing meditation. Meditation helps you calm your mind and enhances your thinking ability. Thus, take time to meditate the next time you sense your energies being hurdled.

2. Spend Time in Nature.

Femininity is strongly associated with nature. Thus, no matter the reasons for your wounded feminine energy, spending time in nature can help rejuvenate your energies. 

You can take breaks and visit your favorite natural spots, such as beaches and mountains, or witness waterfalls. If connecting with nature’s truest beauties is not possible, even taking a long stroll in a park with your furry friend may help!

3. Participate in Creative Activities.

Creativity is a brave and a vulnerable thing, both at the same time! I understand how suffocating “not being able to create” something must be, given that your femininity has been wounded.

Wait no more for your creative superpower to come to you! Just engage in creative activities. It can be anything from reading to painting to writing to dancing! Create whatever your heart wants, and soon enough, you’ll be able to revive your wounded feminine energy. 

4. Accept Change. 

Remember, change is the only constant in the river of life. Everything else is just a passing cloud that may pass someday. 

Although you should hold on to the essential things, you should also learn when it is fine to let go. Life is all about hurting, healing, and moving on. Thus, try to accept changes the way they are, and one day, you’ll be glad to take this advice from me, I promise!

Final Words

Understanding your energy patterns and recognizing the hindrances is crucial for holistic well-being. If you came nodding along to the above signs, you must be struggling with wounded feminine energies. 

However, now that you have recognized the areas of work, don’t fret! Just practice the abovementioned ways to unblock your feminine energy and embrace the feminine god within yourself!